I am a Sport Psychology Consultant with over three decades of experience in helping athletes and business professionals unlock their true potential. Throughout my career, I’ve had the privilege of working with thousands of athletes, from those in youth sports to Olympic and professional competitors. My approach focuses on the "game within the game"—the mental skills and strategies that separate the best from the rest. I've had the honor of training elite athletes who have achieved incredible success, including World Championships, the Super Bowl, and the World Cup. I specialize in helping individuals build mental toughness, develop pre- and post-performance routines, and strengthen their emotional control and focus under pressure.

In addition to my work with athletes, I’ve applied these same mental training strategies to the corporate world, helping organizations enhance teamwork, leadership, and performance. My mission is to empower others to realize their full potential, whether on the field, in the boardroom, or in everyday life. As a Certified Mental Trainer® and author of The Athlete Within You, I have a deep understanding of the skills and mindset necessary to achieve excellence. I am passionate about teaching people how to push past obstacles, build confidence, and achieve their goals. The athlete within you is waiting to be unlocked—sometimes, you just need the right mental tools to succeed.